If you are reading this it means you are considering making some big changes in your life. You might feel uncertain that this could actually work. You’re skeptical. I get it. We might just be spending a lot of time together, so you want to know more about me.

I grew up in a family of physical therapists. Both my parents have been in the field for almost 40 years so anatomy, exercises, and biology were literal dinner-time conversation.

 As a young adult, I chose to pursue performing and received my BFA at NYU’s Tisch School of the Arts. To help pay the bills once I graduated, I became a yoga teacher and taught at some of the busiest studios in the country. I also worked as a teacher of teachers and have trained more than 1,000 yoga teachers in the craft of hands-on adjustments and anatomy for yoga. 

Yoga sparked in me a desire to learn more about healing the body through breath and movement. I attended New York Medical College graduating with my Doctorate of Physical Therapy in 2017. Since commencement, I chose to focus my practice in the underserved field of pelvic health.  Through the Herman and Wallace Institute I earned the Pelvic Rehabilitation Practitioner Certification (PRPC) in 2020. This is a certification held by only a handful of therapists and denotes excellence in the field of pelvic floor rehabilitation.

As a performer, turned yoga teacher, turned physical therapist, turned coach I bring a lot of plates to the table and they all flavor how I work. 

From the first days of PT school, I realized that I thought differently than my peers. As we learned about arthritis, strokes, and orthopedic surgeries I kept asking questions about the people behind the diagnoses. I was curious how the patient felt about their condition. How did it effect their family? Their romantic relationship? How might rehab be informed by their financial situation? What if they had no family or significant relationships?